Support Group

Group Therapy

Group therapy is a cost effective way to reap the benefits of therapy and to also experience acceptance and connection during the healing process.

All of our groups are closed groups - they have an official start and end date and participants must register and begin with a cohort.

Due to space, groups are limited to 3 couples or 6 people.

Many people find that a group will help them begin their relationship healing or mental health journey. For some that will be all they need. Others may find that they want to continue with individual therapy.

Groups are confidential and all members of the group agree to keep things shared in group confidential.

Women's Trauma Groups

Women's Trauma Groups

Trauma and Abuse recovery groups

Prepare and Enrich

Prepare and Enrich

Premarital/Marraige preparation and enrichment groups.

Men's Support Group

Men's Support Group

Men's Support Groups (Depression, Anxiety, Overwhelm)