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Mon, May 03

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Webinar

Webinar: Mindfulness Practice

Mindfulness has been shown in repeated controlled trials to help resolve depression and anxiety. I'll demystify it for you and help you learn to do it at home!

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Webinar: Mindfulness Practice
Webinar: Mindfulness Practice

Time & Location

May 03, 2021, 8:00 AM – 8:45 AM MST

Webinar

About the event

In repeated controlled trials, mindfulness practice has been shown to be extremely effective in resolving anxiety, somatic issues, sleep issues and depression. What is it? What is it not? How do you do it? Come learn more!

Tickets

Price

Quantity

Total

  • Webinar: Mindfulness practice

    $10.00

    +$0.25 service fee

    Come learn what mindfulness is and how to practice it.

    $10.00

    +$0.25 service fee

    0

    $0.00

Total

$0.00

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