Mon, Apr 05|
Webinar: Inside Out - Internal Family Systems And Your Parts
If you've ever seen Inside Out, you've gotten a little teaser into a model of therapy called Internal Family Systems. This is something anyone can use - at home, with your kids, in your marriage, to manage difficult emotions and addictions. Come learn more!!
Time & Location
Apr 05, 2021, 8:00 AM – 8:45 AM MST
About the event
Internal Family Systems has been developed as a way of conceptualizing and understanding the complexities of our inner worlds. How is it possible to hate someone and love them at the same time? Why do we find it so hard to do things we want to do (like workout, quit smoking, etc...)? Well, because, we are complex and we have all kinds of parts that help to keep us safe and protected from dangerous and difficult emotions. Come learn a little more! I promise you won't regret it! :)
Inside Out: IFS and Your Parts
+$0.25 service fee
An introduction to IFS and how you can use it at home.
+$0.25 service fee0